Heavy, fleshy, and versatile, beefsteaks are tangy, sturdy, almost smoky-flavored tomatoes. In Italy they serve layers of sliced beefsteaks, fresh mozzarella, and whole basil leaves, with a drizzle of good olive oil and a little balsamic vinegar. Top your burger or roast beef sandwich with a thick, juicy slice.
Nutrition Facts Serv. Size 1 medium tomato, 3 oz (148g) Servings varied Amount Per Serving Calories 25 Calories From Fat 0 % Daily Value * Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 4% Sugars 3g Protein 1g Vitamin A 20% Calcium 2% Vitamin C 40% Iron 4% ** Contains less than 2 percent of the Daily Value of these nutrients. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Saturated Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4