Fresh spinach has a clean, crisp taste with a light sharpness that fits beautifully in rich dishes made with eggs and cheeses. Use it in soups, omelets, salads and frittatas. Sauté it. Steam it. Braise it. Spinach shrinks dramatically when you cook it. A large panful reduces to a small lump.
Please Note: Spinach is grown in sandy soil and may arrive with some grit. Don't forget to wash it carefully!
Superveggies contain nutrients that contribute to heart health.